Tuesday, 20 July 2010

20th July

Maybe I need some rehab or maybe just need some sleep. I've got a sick obession I'm seeing it in my dreams.

Today so hasn't planned the way I want.. Wanted to go for a run but woke up late as I'm just not sleeping at all anymore, I have strange dreams and wake up muliple times in the night. So have just been too tired to do anything - run or meet my friend.

I didn't eat til 3pm and made a smoothie (3 strawberries, 4 grapes, 5 pieces of mango, small bit of semi-skimmed milk, water). Planned to eat Pitta bread and humous at around 7pm but then my boyfriend called and asked if I wanted to get dinner out. My heart literally sunk. I'm always complaining he never takes me out so I can hardly say no. I'm feeling kinda pissed off about it, not at him but at myself.

We've decided to go nandos - I looked the calories up online, the chicken burger is about 400-450, so with that I'll probs have chips or coleslaw, I'm leaning towards chips as coleslaw has all that high fat mayo so their portion of chips is 250-300cals. So that could potenially be like 900cals today. FUCK SAKE.

Also London has such stupid weather, it's boiling hot but no sun just cloud, so no possibility to tan today. UGH.

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