I'm not keeping the strength I need to push me through.
Last night I was trying to sleep and I just couldn't.. It came to 3am and I was wide awake, tummy grumbling. I was hungry. I desperatly wanted to just sleep knowing that i would burn calories through the night but yeh that did not happen. Once I get a thought into my head I obsess about it - food wise anyway. So I ended up making two crumpets with cheese and chilli sauce at 4am. Grr. Weighed this morning only lb down. So I'm back where I started at .5 ugh .
It's like two steps forward one back. I must be stronger.
Today I've had 696 cals (angel delight, cheese ceaser salad, 4 digestives) It's more then I planned to have today but I'm thinking of just drinking diet pepsi for the rest of the night. My boyfriend is taking me to see Toy Story 3 (yay) at 10pm so I'll buy two bottles of diet pepsi and drink that.
NO LATE NIGHT SNACKING!
What are the .5, .0, .9 and so on?
ReplyDeleteand don't feel too bad, 1lb is 1lb!!